This book gives a thorough breakdown of footbag, a sport that's taking over schoolyards and campuses everywhere. Footbag is like catch with one catch — you can't use your hands. Once you've mastered The Footbag Book's three basic moves, you're ready to play. Footbag can be relaxed and cooperative, or intense and competitive. Play with a group or solo, indoors or out. And, since all the sporting equipment required fits in your pocket, it's entirely portable and available to play anytime. It is, in short, a kick. Packed with essential tips and techniques, The Footbag Book comes complete with a colorful, hand-crocheted footbag. All you need to bring is a willing pair of feet. For kids and tweens ages 8 and up.